A Cozy Holiday Drink for Skin Support from the Inside Out
During the holidays, skin often feels the effects of colder weather, indoor heat, and busy routines, showing up as dryness, dullness, or sensitivity.
This warm cinnamon ginger milk is a simple, comforting drink that supports skin in a quiet way: through hydration, warmth, and gentle nourishment.
A cozy moment that happens to be good for your skin.
Why These Ingredients WorkÂ
- Cinnamon supports healthy circulation and provides antioxidants that help the body manage everyday oxidative stress.
- Ginger helps calm internal inflammation and supports digestion, which can reflect in clearer, calmer skin.
- Milk or plant milk provides fats and nutrients that help support skin hydration and barrier function from within.
Together, they create a warm, balanced drink that feels grounding during a busy season.
Warm Cinnamon Ginger Milk Recipe
Serves: 1
Time: 5–7 minutes
Ingredients
- 1 cup milk or plant milk (oat and almond work especially well)
- 2–3 thin slices fresh ginger or ¼ teaspoon ground ginger
- 1 cinnamon stick or ¼ teaspoon ground cinnamon
- ½ teaspoon vanilla extract
- 1–2 teaspoons maple syrup or honey (optional)
Instructions
- Warm the milk gently over low heat. Do not boil.
- Add ginger and cinnamon; let warm for about 5 minutes.
- Remove from heat and stir in vanilla and sweetener, if using.
- Strain if needed and enjoy warm.